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Negative Impacts of Computer Technology & Digitalization

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Poonam Junjunwala

. 1 min read

The negative impacts of computer technology and digitalization on various aspects of society. It highlights how the over-reliance on technology has led to social isolation, reduced physical activity, and increased sedentary behavior. Additionally, it touches upon how the widespread use of digital devices has led to issues such as cyberbullying, online harassment, and addiction to social media. While the negative impacts persist, the rise of online chat offers a potential solution to counterbalance the detrimental effects of excessive reliance on digital devices.


Depression and other Mental Health Issues

An eye-opening study conducted by the esteemed University of Michigan has revealed the startling truth that Facebook usage is directly linked to a decline in overall life satisfaction and happiness. The insidious nature of social media has been shown to trigger exaggerated expectations and unrealistic social comparisons, leading to potential feelings of depression.

Technology Affects our Sleeping Habits

The dawn of the technological age has brought with it a new set of challenges, notably in the realm of sleep. Technology has undoubtedly impacted our sleeping habits, as we often find ourselves staying up late into the night, glued to our devices, texting friends or scrolling through social media. Both children and adults alike are guilty of spending countless hours watching frivolous content, such as amusing cat videos

Does Technology Encourage a Sedentary Lifestyle?

The insidious influence of technology on today's youth has become a growing concern, as the allure of video games and TV shows have replaced the joy of outdoor exploration and nature. While younger generations remain the primary consumers of technology, its impact extends far beyond them, as the sedentary lifestyle it encourages poses a major problem. However, I firmly believe that technology can be a valuable tool if used responsibly and effectively to promote a healthy lifestyle.

Technology is Stealing Our Time and Attention

In the modern age, technology has become a thief of time and attention, even infiltrating the sacred realm of human relationships. It is a regrettable truth that our online connections have left us with a false sense of understanding, while our offline interactions are plagued by continuous distractions. The omnipresence of smartphones and other technologies has resulted in a disconnection from the people we spend time with in real life

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